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A thinking partner for the work between sessions.

Steady is a HIPAA-compliant clinical workspace for thinking through your cases, sharpening your skills, and growing into the clinician you want to be. Supervision is invaluable, but it's one hour a week. Clinical trainings are essential, but implementing what you learned is the hard part. Steady is available whenever you need to think.

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Learn about Exposure Response Prevention
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Treatment Planning Ideas — Marcus
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The Gap

The support system wasn't built for this

Here's what happens after you finish your master's program: you start doing some of the most complex relational work a person can do, and your main support system is one hour of supervision per week.

That hour is invaluable. But it can't cover everything. You're choosing between the client who shut down mid-session and the one whose safety plan needs updating. The rest? The questions that come at 9pm, the case you can't stop thinking about, the technique you learned at a training but aren't sure how to apply. That's where you're on your own.

Steady fills that gap. Not as a replacement for supervision, but as the thinking partner you need between sessions. A place to work through your cases, deepen your conceptualizations, and actually apply what you're learning so your clinical skills keep growing at the pace your caseload demands.

Features
How Steady meets you where you are

Ask Steady

Your clinical thinking partner, available whenever you need it. HIPAA-compliant. Bring questions about treatment approaches, case conceptualization, or anything you'd normally save for a consultation group. No client selection required, no framework gate, just open the chat and think out loud.

Can you walk me through the core steps of how an exposure hierarchy works in ERP?
Steady
Here's how most clinicians structure it:

1. Build the hierarchy together. List feared situations, rate each on a 0–10 SUDS scale.

2. Start low, stay long. Begin around a 3–4. The client stays with the trigger until anxiety naturally decreases.

3. Block the compulsion. Name the urge, sit with it, and let habituation do the work.

4. Process and move up. Debrief after each exposure, then progress up the hierarchy.

Want to build the hierarchy for your specific client?
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Your Clinical Profile

Build a clinical profile that shapes every consultation. Add your theoretical orientation, specialties, credentials, and practice setting, then use the Clinical Style Builder to capture how you actually think and work through scenarios. Every response Steady gives is grounded in who you are as a clinician, not a generic template.

Discover Your Clinical Style
Scenario 2 of 4
You're four sessions in with a client. They're engaged, they like coming, but nothing is really shifting. What's going through your mind? Where do you look when things aren't moving?
Back Next
There are no right answers. Just respond as you would naturally.

Learning Library

Upload the training slides, CEU content, articles, and clinical resources that matter to your practice. Then actually apply them. The gap between learning something at a workshop and doing it in the room is where most growth stalls. Steady helps close that gap by letting you think through how a framework might apply to a specific case, or translate theory into language you can use in session.

Your resources
My Library
Training materials available across all Steady features.
Upload materials
PDF or DOCX
All CBT ACT IFS Psychodynamic
OCD and ERP Treatment Overview
ERP
PDF · 12 pages · Apr 8
IFS Level 1 Training Notes
IFS
DOCX · 8 pages · Mar 22
Attachment Patterns in Adult Therapy
Psychodynamic
PDF · 24 pages · Mar 15

Guided Consultation Depth

This is where the depth lives. Pick a client from your caseload, choose the theoretical lens you want to think through, add a material from your learning library and go deep. Steady grounds every response in your chosen framework with clinical basis tracking, including which inputs it referenced, which frameworks it applied, and where the information gaps are. You don't have to start here, but when you're ready, this is the most powerful tool on the platform.

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Who It's For
Built for every stage of your clinical journey

Post-Graduate Counselors

Pursuing Licensure (LPC-A, LCSW-A, LMFT-A)

You're seeing twenty clients a week with one hour of supervision. Most of your sessions go unreviewed. Steady gives you a thinking partner for the cases your supervisor didn't have time to cover, helping you build conceptualizations, prep for supervision, and bridge the gap between what you learned in school and what's happening in the room.

Licensed Clinicians

LPC, LCSW, LMFT, Psychologists

After licensure, most clinicians lose regular supervision. But the cases get harder, not easier. Steady gives you back what you lost: a consultation partner who helps you think through stuck cases, explore countertransference, and keep growing in the modalities that matter to your practice.

Our Story

I almost quit being a therapist.

Reese Armstrong, LPC-MHSP - Licensed therapist and clinical supervisor, founder of Steady Clinical
Reese Armstrong, LPC-MHSP
Licensed Therapist & Clinical Supervisor
Chattanooga, Tennessee

It wasn't because of the clients. The clients are why I got into this work. It was everything else. The learning curve felt impossible. I was isolated. What I learned in school and what I was actually facing in the room were two completely different things.

Here's what happens when you finish your master's program: you're suddenly doing some of the most complex relational work a human being can do, and your main source of support is one hour of supervision a week. You've got sixty minutes to talk through the case that kept you up last night, the client who shut down and you have no idea why, and the moment you froze because you genuinely didn't know what to say.

I had more questions than I had places to bring them.

And supervision is only as good as a few things: your supervisor's own training, your willingness to actually be honest about what's going on, and your ability to remember what happened in session. That last one is harder than people think.

I made it through. Barely. Now I'm on the other side as a licensed therapist and clinical supervisor, and I see the same thing with every new therapist who walks in. They're scared. They're overwhelmed. They've got way more questions than they have time to ask.

Steady is the tool I wish I'd had. I'm not trying to take the human out of therapy. I'm trying to help the human be better at it. Help them feel steadier in their skills. Steadier on their path to getting licensed. Steadier in how they show up for the people sitting across from them.

Pricing
One plan. Everything included.

No tiers. No feature gates. Every clinician gets the full platform.

14-day free trial

Steady

$29/month
Or $290/year (save 17%)
  • Ask Steady: general clinical thinking partner, no client needed
  • Your Clinical Profile: Steady calibrated to how you think and practice
  • Learning Library: upload and apply your own training resources
  • Guided Consultation with clinical basis tracking on every response
  • Multi-framework support (CBT, EMDR, IFS, ACT, DBT, EFT, and more)
Every plan starts with a 14-day free trial.
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Our Approach
Built by a clinician. Guided by ethics.

AI doesn't belong between you and your client. It belongs between sessions, helping you prepare, reflect, and grow so you bring your full presence to the people who need it.

Your Data is Protected

Steady is HIPAA compliant with encryption at rest and in transit, audit logging, multi-factor authentication, and role-based access controls. Your clinical data is isolated to your account and protected at every layer. We don't use individual content to train AI models.

Not a Replacement for Supervision

Steady supplements your clinical development. It doesn't replace the relationship you have with a human supervisor, the wisdom of a consultation group, or the insight that comes from your own therapy. It fills the space between those experiences so you're not thinking alone.

Every Clinical Decision is Yours

Steady offers perspectives and different theoretical frameworks. It helps you think. It doesn't tell you what to do. What it gives you is one input among many. You hold the judgment.

Aligned with Professional Standards

Designed to support compliance with ACA, APA, NASW, and AAMFT ethical codes. We encourage you to use Steady in accordance with your licensing board's guidance on technology in clinical practice.

Ready to do the work well?

Join the waitlist and be the first to know when spots open up.

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